social media icons shown on a phone held in a hand

No new notifications…

Do you constantly feel compelled to check your phone to see if anyone has messaged you? I do!

And does your heart sink when you look at the screen and there are no new notifications? Mine does! In fact, I regularly have to put my phone in a different room so I am not constantly scrolling through social media feeds.  I even sometimes give myself ‘Facebook bans’ at… Read more.
Young woman with digital tablet

Love online?

The internet can allow you to connect with people across the globe – but is this always wise?

The internet can be a brilliant tool. You can use it for streaming, socialising, shopping and research. You can use it to interact with people across the globe. It can help you to learn about the world and things you are interested in. It can help you to connect with… Read more.