How can I make a fresh start…?

Real change is possible, but not by relying on our own willpower

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The start of a New Year is often a good time to reflect back on the previous year, to consider ‘what was good?’ ‘what was bad?’, ‘what am I thankful for?‘ and ‘what do I want to do differently this coming year?’.  Perhaps there are things we wish we hadn’t… Read more.

Invited to a wedding?

What if you’re invited to a wedding you do not feel comfortable celebrating?

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We all love a wedding invitation – a chance to celebrate with friends and family, to dress up smartly and catch up with people we haven’t seen in ages. But what happens when the wedding you have been invited to is one that you do not feel comfortable celebrating or… Read more.